martial arts in lincoln, mma, kickboxing

Cheat day

I get asked this quite a lot.

Do i have a cheat day? i.e. do i eat what i want on a certain day each week.

The answer is yes and no, the truth is i eat what i want, when i want. I drink beer when i want, eat chocolate when i want, i don’t count calories, and i don’t do points.

The fact is i don’t want pizza delivered, i ...

Continue Reading ?
mma in lincoln, martial arts lincoln, kids martial arts, self defence, krav maga, kfm, karate, WordPress SEO UA-15716909-1